Wednesday, May 27, 2015

"Mindfulness: The Juicy Stuff Beyond the Hype" - Chade-Meng Tan

Full credit for this story goes to:
http://www.huffingtonpost.com/chademeng-tan/mindfulness-the-juicy-stu_b_4978423.html
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1 comment:

  1. Elizabeth J. NealJuly 31, 2015 at 4:52 AM

    I feel like I'm able to be a better, more present, more patient mom. I'm also able to eat more healthfully by enjoying my food, rather than stuffing my face without tasting it. https://mindfulnessmavericks.co.uk

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